Preventive dentistry is not an innovation in dentistry but is merely the practice of caring for your teeth throughout your lifetime to ensure they remain healthy. Practicing preventive dentistry helps you to avoid cavities, gum disease, enamel wear, besides a lot more.
Preventive dentistry exists in many forms, with daily brushing and dental cleaning being the foremost. If you wish to maintain optimal oral health, you must visit your dentist at least twice a year or at intervals determined by the dentist. These practices are designed to keep your teeth clean, durable, and healthy. Children must also receive education on proper oral hygiene at an early age. They can receive instruction from preventive dentistry near you.
Learn more about preventive dentistry and how to keep your teeth healthy by reading this article.
Brushing Your Teeth Twice a Day
The most vital part of preventive dentistry is to clean your teeth twice a day using fluoride toothpaste validated by the American Dental Association. It would be best if you replaced your toothbrush every quarterly or as soon as you notice the bristles fraying. Do not neglect your tongue when brushing your teeth. Brushing your tongue helps to remove bacteria from the mouth and freshen your breath.
Preventive dentistry in Richmond Hill, NY, recommends flossing at least once a day to clean the tight spaces between your teeth. You may want to use floss threaders if you are undergoing orthodontic treatments with braces on your teeth. If you’re going to benefit from flossing, you must ensure you are using the tool correctly. If you are unsure about the same, please inquire with the Richmond Hill dentist for a flossing demonstration. The dentist will ensure you benefit the most from this tool.
Visiting dentists for preventive dentistry shouldn’t scare you because they only entail exams and cleanings. Preventive dentistry in Richmond Hill recommends frequent visits if you are at a higher risk of dental issues. On the other hand, if your dental health is in good condition, you will benefit from merely one visit every year. Dental cleanings and exams help dentists to identify problems with your teeth and gums and provide treatments promptly when the outcomes are better. You may benefit from dental insurance if a policy covers you. Many insurance companies allow a couple of dental visits every year as a preventive measure. Therefore there is no reason for you to fear preventive dentistry visits, either financial or dental anxiety.
Having a Balanced Diet
You must have a balanced diet to help protect your teeth by giving them the nutrients they need. A balanced diet shouldn’t be high in sugar but can include simple carbohydrates besides having plenty of water throughout the day. Oral health also depends on vitamins, and if you have a varied diet, you get all the vitamins you need to keep your smile in healthy condition.
The role of preventive dentistry is to help people prevent dental problems at a later age. When you follow preventive dentistry stringently, you avoid or lessen the effects of cavities, enamel loss, gingivitis, periodontitis, and other problems.
Preventive dentistry benefits everyone, including children, because it allows their newly developing permanent teeth to emerge strong and healthy. Topical fluoride treatments coupled with dental sealants help children prevent tooth decay. Aging adults also benefit from preventive dentistry because it allows them to retain their natural teeth.
Your oral health is connected to your overall health because the mouth is a breeding ground for harmful bacteria. When you maintain a clean mouth, you enjoy the benefits are available to your overall health.
Appropriate dental hygiene helps you significantly reduce your risk of developing cavities, gingivitis, periodontitis, and various other dental problems. Your dental hygiene habits can reduce your chances of secondary infections caused by poor oral health. Some health issues linked to poor dental hygiene are heart disease, osteoporosis, diabetes, respiratory disease, and cancer.
Low birth weight and premature birth are also connected to meager oral health. Women must continue practicing or adopting good preventive dental hygiene habits when pregnant, including visits to dentists for routine dental exams during pregnancy.
Best of all, preventive dentistry fattens your wallet by saving you money because it reduces the need for expensive dental treatments. Preventive dentistry does not eliminate the need for restorations or tooth replacements but undoubtedly reduces your need for these costly treatments.
Why do you think you must practice preventive dentistry? Learn more about how preventive dentistry saves you money if you decide to follow proper dental hygiene practices.